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Training Log Archive: juliendethier

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Running1 1:18:05 10.02(7:48) 16.12(4:51)
  Total1 1:18:05 10.02(7:48) 16.12(4:51)

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Tu

Tuesday Nov 7, 2017 #

5 PM

Running warm up/down 20:01 [1] 3.76 km (5:19 / km)
shoes: Saucony Ride 10 260817

Running (entraînement stade) 35:00 [5] 8.2 km (4:16 / km)
shoes: Saucony Ride 10 260817

Running warm up/down 23:04 [1] 4.16 km (5:33 / km)
shoes: Saucony Ride 10 260817

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