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Training Log Archive: juliendethier

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Running2 1:51:33 15.16(7:22) 24.39(4:34)
  Total2 1:51:33 15.16(7:22) 24.39(4:34)

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Tu

Tuesday Nov 14, 2017 #

1 PM

Running (endurance) 31:03 [1] 6.52 km (4:46 / km)
shoes: Saucony Ride 10 260817

5 PM

Running warm up/down 21:34 [1] 4.58 km (4:43 / km)
shoes: Saucony Ride 10 260817

Running (entraînement stade) 41:48 [5] 10.26 km (4:04 / km)
shoes: Saucony Ride 10 260817

Running warm up/down 17:08 [1] 3.03 km (5:39 / km)
shoes: Saucony Ride 10 260817

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