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Training Log Archive: juliendethier

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Running2 1:50:26 15.38(7:11) 24.75(4:28)
  Total2 1:50:26 15.38(7:11) 24.75(4:28)

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Tu

Tuesday Nov 28, 2017 #

1 PM

Running (endurance) 36:05 [1] 7.61 km (4:44 / km)
shoes: Saucony Ride 10 260817

5 PM

Running warm up/down 22:18 [1] 4.05 km (5:30 / km)
shoes: Saucony Ride 10 260817

Running (entraînement stade) 34:55 [5] 10.0 km (3:30 / km)
shoes: Saucony Type A 2016

Running warm up/down 17:08 [1] 3.09 km (5:33 / km)
shoes: Saucony Ride 10 260817

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