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Training Log Archive: juliendethier

In the 1 days ending Jan 25, 2018:

activity # timemileskm+m
  Running1 1:08:26 8.99(7:37) 14.46(4:44)
  Total1 1:08:26 8.99(7:37) 14.46(4:44)

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Th

Thursday Jan 25, 2018 #

5 PM

Running warm up/down 20:21 [1] 4.2 km (4:51 / km)
shoes: Saucony Ride 29/12/17

Running (entraînement stade) 25:47 [5] 6.0 km (4:18 / km)
shoes: Saucony Fastwitch yellow

Running warm up/down 22:18 [1] 4.26 km (5:14 / km)
shoes: Saucony Ride 29/12/17

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