Training Log Archive: juliendethier

In the 1 days ending Feb 7, 2018:

activity

time

miles

Running

57:34

7.48

(7:42)

12.03

(4:47)

Renforcement

20:00

Total

1:17:34

7.48

12.03

1:17

0:00

7 AM

Running (endurance) 40:17 [1] 8.55 km (4:43 / km)
shoes: Saucony Ride 29/12/17

6 PM

Renforcement 20:00 [3]

Running 17:17 [2] 3.48 km (4:58 / km)
shoes: Saucony Ride 29/12/17