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Training Log Archive: juliendethier

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  Running1 1:24:23 12.97(6:30) 20.88(4:02)
  Total1 1:24:23 12.97(6:30) 20.88(4:02)

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Tu

Tuesday Feb 13, 2018 #

5 PM

Running warm up/down 19:39 [1] 4.18 km (4:42 / km)
shoes: Saucony Ride 29/12/17

Running (entraînement stade) 52:18 [5] 14.4 km (3:38 / km)
shoes: Saucony Fastwitch yellow

Running warm up/down 12:26 [1] 2.3 km (5:24 / km)
shoes: Saucony Ride 29/12/17

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