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Training Log Archive: juliendethier

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Running2 1:57:10 17.77(6:36) 28.59(4:06)
  Total2 1:57:10 17.77(6:36) 28.59(4:06)

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Tu

Tuesday Mar 19, 2019 #

7 AM

Running (endurance) 34:28 [1] 8.13 km (4:14 / km)
shoes: Saucony Ride 13/03

5 PM

Running warm up/down 19:52 [1] 4.23 km (4:42 / km)
shoes: Saucony Ride 13/03

Running (entraînement stade) 47:46 [5] 13.54 km (3:32 / km)
shoes: Saucony Type A 2017

Running warm up/down 15:04 [1] 2.69 km (5:36 / km)
shoes: Saucony Ride 13/03

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