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Training Log Archive: juliendethier

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  Running2 1:57:16 17.06(6:52) 27.46(4:16)
  Total2 1:57:16 17.06(6:52) 27.46(4:16)

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Th

Thursday Apr 11, 2019 #

7 AM

Running (endurance) 35:43 [1] 7.79 km (4:35 / km)
shoes: Saucony Ride 13/03

6 PM

Running warm up/down 13:48 [1] 2.91 km (4:45 / km)
shoes: Saucony Ride 13/03

Running (entraînement stade) 52:44 intensity: (30:00 @2) + (22:44 @5) 14.0 km (3:46 / km)
shoes: Saucony Type A 2017

Running warm up/down 15:01 [1] 2.76 km (5:26 / km)
shoes: Saucony Ride 13/03

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