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Training Log Archive: juliendethier

In the 1 days ending Sep 15:

activity # timemileskm+m
  Running2 2:07:41 19.2(6:39) 30.9(4:08)
  Total2 2:07:41 19.2(6:39) 30.9(4:08)

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Su

Sunday Sep 15 #

8 AM

Running (endurance) 53:40 [1] 12.04 km (4:27 / km)
shoes: Saucony Ride Iso 22/08

5 PM

Running tempo (endurance) 1:14:01 [2] 18.86 km (3:55 / km)
shoes: Saucony Ride Iso 22/08

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