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Training Log Archive: juliendethier

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 1:36:06 12.79(7:31) 20.58(4:40)
  Total1 1:36:06 12.79(7:31) 20.58(4:40)

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Tu

Tuesday Sep 29, 2020 #

5 PM

Running warm up/down 32:59 [1] 6.89 km (4:47 / km)

Running (entraînement stade) 39:00 [5] 9.58 km (4:04 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 24:07 [1] 4.11 km (5:52 / km)

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