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Training Log Archive: juliendethier

In the 1 days ending Oct 5:

activity # timemileskm+m
  Running2 1:30:36 11.55(7:51) 18.58(4:53)
  Total2 1:30:36 11.55(7:51) 18.58(4:53)

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Mo

Monday Oct 5 #

10 AM

Running 30:26 [1] 6.0 km (5:04 / km)
shoes: Saucony Ride Iso yellow bis

5 PM

Running (endurance) 1:00:10 [1] 12.58 km (4:47 / km)
shoes: Saucony Ride Iso yellow bis

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