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Training Log Archive: juliendethier

In the 1 days ending Oct 6:

activity # timemileskm+m
  Running2 2:00:15 17.22(6:59) 27.72(4:20)
  Total2 2:00:15 17.22(6:59) 27.72(4:20)

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Tu

Tuesday Oct 6 #

10 AM

Running (endurance) 37:19 [1] 8.3 km (4:30 / km)
shoes: Saucony Ride Iso yellow bis

5 PM

Running warm up/down 26:08 [1] 5.63 km (4:39 / km)
shoes: Saucony Ride Iso yellow bis

Running (entraƮnement stade) 39:55 [4] 10.6 km (3:46 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 16:53 [1] 3.19 km (5:18 / km)
shoes: Saucony Ride Iso yellow bis

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