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Training Log Archive: juliendethier

In the 1 days ending Oct 7:

activity # timemileskm+m
  Running1 56:04 8.25(6:48) 13.27(4:14)
  Renforcement1 25:00
  Total2 1:21:04 8.25 13.27

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We

Wednesday Oct 7 #

9 AM

Renforcement 25:00 [3]

5 PM

Running (endurance) 56:04 [2] 13.27 km (4:14 / km)
shoes: Saucony Ride Iso yellow bis

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