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Training Log Archive: juliendethier

In the 1 days ending Oct 13:

activity # timemileskm+m
  Running2 1:50:07 15.58(7:04) 25.08(4:23)
  Total2 1:50:07 15.58(7:04) 25.08(4:23)

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Tu

Tuesday Oct 13 #

7 AM

Running (endurance) 36:30 [1] 8.33 km (4:23 / km)
shoes: Saucony Ride Iso yellow bis

5 PM

Running 44:51 [1] 10.35 km (4:20 / km)
shoes: Saucony Ride yellow R

Running (entraƮnement stade) 18:09 [5] 4.3 km (4:13 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 10:37 [1] 2.1 km (5:03 / km)
shoes: Saucony Ride yellow R

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