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Training Log Archive: juliendethier

In the 1 days ending Dec 1, 2020:

activity # timemileskm+m
  Running1 1:00:09 8.57(7:01) 13.8(4:22)
  Total1 1:00:09 8.57(7:01) 13.8(4:22)

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Tu

Tuesday Dec 1, 2020 #

5 PM

Running warm up/down 22:09 [1] 4.3 km (5:09 / km)
shoes: Saucony Ride yellow R

Running (entraînement stade) 30:25 [4] 8.14 km (3:44 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 7:35 [1] 1.36 km (5:35 / km)
shoes: Saucony Ride yellow R

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