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Training Log Archive: juliendethier

In the 1 days ending Dec 15, 2020:

activity # timemileskm+m
  Running1 1:09:08 9.3(7:26) 14.96(4:37)
  Total1 1:09:08 9.3(7:26) 14.96(4:37)

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Tu

Tuesday Dec 15, 2020 #

5 PM

Running warm up/down 20:34 [1] 4.21 km (4:53 / km)
shoes: Saucony Ride yellow R

Running (entraƮnement stade) 28:52 [5] 7.27 km (3:58 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 19:42 [1] 3.48 km (5:40 / km)
shoes: Saucony Ride yellow R

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