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Training Log Archive: juliendethier

In the 1 days ending Dec 22, 2020:

activity # timemileskm+m
  Running1 1:06:59 9.48(7:04) 15.25(4:24)
  Total1 1:06:59 9.48(7:04) 15.25(4:24)

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Tu

Tuesday Dec 22, 2020 #

5 PM

Running warm up/down 20:44 [1] 3.99 km (5:12 / km)
shoes: Saucony Ride yellow R

Running (entraînement stade) 27:51 [5] 7.4 km (3:46 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 18:24 [1] 3.86 km (4:46 / km)
shoes: Saucony Ride yellow R

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