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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: juliendethier

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running527 290:57:13 2182.09 3511.74 7354
  Cycling52 63:42:14 1016.25 1635.49 1000
  Swimming14 4:11:24 6.21(40:29) 9.99(25:09)
  Renforcement9 2:57:20 1.68 2.71
  Total588 361:48:11 3206.23 5159.93 8354
  [1-5]585 359:03:11
averages - sleep:8.9 rhr:43

Individual entries not listed for report periods longer than a month.

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