Training Log Archive: juliendethierIn the 7 days ending Jan 1, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down (entrainement stade) 24:56 [1] 4.68 km (5:20 / km)
rhr:43 shoes: Lunarglide rouge
Running warm up/down (entrainement stade) 20:20 [1] 3.74 km (5:26 / km)
ahr:133 max:162 rhr:44 shoes: Lunarglide rouge