Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: juliendethier

In the 7 days ending Feb 26, 2012:

activity # timemileskm+m
  Running6 4:02:18 28.64(8:28) 46.09(5:15) 274
  Total6 4:02:18 28.64(8:28) 46.09(5:15) 274
averages - rhr:45

«»
1:22
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 26, 2012 #

10 AM

Running warm up/down (Jogging Julémont) 18:25 [1] 2.97 km (6:12 / km)
shoes: Lunarglide rouge

11 AM

Running long (Jogging Julémont) 39:08 [4] 9.35 km (4:11 / km)
shoes: Lunarglide rouge

12 PM

Running warm up/down (Jogging Julémont) 12:21 [1] 2.0 km (6:11 / km)
shoes: Lunarglide rouge

Saturday Feb 25, 2012 #

9 AM

Running (endurance) 1:22:55 [1] 15.73 km (5:16 / km)
rhr:45 shoes: Nike pegasus (gore-tex)

Wednesday Feb 22, 2012 #

4 PM

Running (endurance) 42:42 [1] 7.74 km (5:31 / km) +274m 4:41 / km
shoes: Nike pegasus (gore-tex)

Tuesday Feb 21, 2012 #

4 PM

Running hills (entrainement au ski) 46:47 [5] 8.3 km (5:38 / km)
shoes: Nike pegasus (gore-tex)

« Earlier | Later »