In the 7 days ending Apr 29, 2012:
Running long (endurance) 1:26:00 [1] 14.3 km (6:01 / km) shoes: Nike pegasus (gore-tex)
Running race (3000m) 10:00 [5] 3.0 km (3:20 / km) rhr:44 shoes: saucony - piste
Running warm up/down (3000m) 26:10 [1] 3.33 km (7:51 / km) shoes: Lunarglide rouge
Running tempo (endurance) 34:56 [1] 6.79 km (5:09 / km) ahr:131 max:154 rhr:44 shoes: Nike pegasus (gore-tex)
Running (endurance) 50:40 [1] 10.36 km (4:53 / km) shoes: Lunarglide rouge
Running warm up/down (entrainement stade) 20:28 [1] 4.05 km (5:03 / km) shoes: Lunarglide rouge
Running (entrainement stade) 14:00 [4] 2.8 km (5:00 / km) shoes: saucony - piste
Running warm up/down (entrainement stade) 17:01 [1] 2.8 km (6:05 / km) shoes: Lunarglide rouge
Running (endurance) 33:48 [1] 5.8 km (5:50 / km) shoes: Nike pegasus (gore-tex)
Running warm up/down (entrainement stade) 20:29 [1] 3.87 km (5:18 / km) shoes: Lunarglide rouge
Running (entrainement stade) 30:00 [3] 5.33 km (5:38 / km) shoes: Lunarglide rouge
Running tempo (endurance) 41:07 [1] 8.0 km (5:08 / km) shoes: Lunarglide rouge
« Earlier | Later »