In the 7 days ending Mar 30, 2014:
Running long (endurance) 1:15:22 [1] 16.46 km (4:35 / km) shoes: Lunarglide 5 red
Running warm up/down 20:09 [1] 3.8 km (5:18 / km) shoes: Lunarglide 5 red
Running race (triplette Lambermont) 53:07 [5] 13.62 km (3:54 / km) shoes: Lunarglide 5 red
Running warm up/down 10:47 [1] 1.66 km (6:30 / km) shoes: Lunarglide 5 red
Renforcement 30:31 [3] 0.0 km
Running (endurance) 35:46 [1] 8.1 km (4:25 / km) shoes: Lunarglide 5 red
Running (endurance) 36:51 [1] 8.44 km (4:22 / km) shoes: Lunarglide 5 red
Running warm up/down 20:09 [1] 4.11 km (4:54 / km) shoes: Lunarglide 5 bis
Running intervals (entrainement stade) 25:00 [5] 7.0 km (3:34 / km) shoes: Adizero adios
Running warm up/down 12:13 [1] 1.91 km (6:24 / km) shoes: Lunarglide 5 bis
Running (endurance) 1:00:05 [1] 13.38 km (4:29 / km) shoes: Lunarglide 5 red
Running (endurance) 35:21 [1] 8.04 km (4:24 / km) rhr:40 slept:9.0 shoes: Lunarglide 5 bis
Running long (endurance) 1:08:26 [1] 14.14 km (4:50 / km) shoes: Lunarglide 5 red
Running 6:13 [3] 1.51 km (4:07 / km) shoes: Lunarglide 5 red
Running warm up/down 21:05 [1] 4.21 km (5:00 / km) shoes: Lunarglide 5 bis
Renforcement 54:13 [3] 0.0 km
Running warm up/down 19:53 [1] 4.18 km (4:45 / km) shoes: Lunarglide 5 bis
Running warm up/down 18:59 [1] 3.96 km (4:48 / km) shoes: Lunarglide 5 bis
Running (entrainement stade) 12:00 [5] 2.25 km (5:20 / km) shoes: Lunarglide 5 bis
Running warm up/down 16:42 [1] 3.04 km (5:30 / km) shoes: Lunarglide 5 bis
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