In the 7 days ending Apr 17, 2016:
Running long (endurance) 1:31:20 [1] 19.2 km (4:45 / km) shoes: Saucony Ride 8
Renforcement (gainage) 15:00 [3]
Running warm up/down 29:20 [1] 5.88 km (4:59 / km) shoes: Saucony Ride 8
Running (entraînement stade) 41:12 [5] 8.6 km (4:47 / km) rhr:41 shoes: Saucony Type A6
Running warm up/down 12:42 [1] 2.46 km (5:10 / km) shoes: Saucony Ride 8
Running (endurance) 55:00 [1] 11.28 km (4:53 / km) shoes: Saucony Ride 8
Running 49:42 intensity: (18:43 @1) + (30:59 @4) 11.49 km (4:20 / km) shoes: Saucony Ride 8
Running warm up/down 20:03 [1] 4.36 km (4:36 / km) shoes: Saucony Ride 8
Running (entraînement stade) 46:38 [5] 10.7 km (4:21 / km) shoes: saucony - piste
Running warm up/down 16:25 [1] 2.95 km (5:34 / km) shoes: Saucony Ride 8
Renforcement 24:00 [3]
Running (endurance) 49:59 [1] 10.88 km (4:36 / km) shoes: Saucony Ride 8
Running warm up/down 15:01 [1] 3.32 km (4:31 / km) shoes: Saucony Ride 8
Running (entraînement stade) 39:08 [5] 8.0 km (4:54 / km) shoes: saucony - piste
Running warm up/down 16:56 [1] 3.25 km (5:13 / km) shoes: Saucony Ride 8
Running 38:57 [2] 10.08 km (3:52 / km) shoes: Saucony Ride 8
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