Training Log Archive: juliendethierIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
Renforcement (gainage) 15:00 [3]
(rest day)
Saturday Oct 27, 2018 #
10 AM
Running (endurance) 47:22 [3] 12.13 km (3:54 / km)
shoes: Saucony Ride 08/18
Friday Oct 26, 2018 #
Renforcement 15:00 [3]
(rest day)
Thursday Oct 25, 2018 #
8 AM
Running (Endurance ) 56:01 [2] 13.42 km (4:10 / km)
shoes: Saucony Ride 08/18
Wednesday Oct 24, 2018 #
Note
(rest day)
Tuesday Oct 23, 2018 #
Note
(rest day)
Monday Oct 22, 2018 #
6 PM
Running (endurance) 45:48 [1] 8.62 km (5:19 / km)
shoes: Saucony Ride 08/18