Training Log Archive: juliendethierIn the 7 days ending Jun 2, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 2, 2019 #
Running (endurance) 34:42 [1] 8.16 km (4:15 / km)
shoes: Saucony Ride 23/05
Saturday Jun 1, 2019 #
Running tempo (endurance) 58:53 [2] 15.0 km (3:56 / km)
shoes: Saucony Ride 23/05
Friday May 31, 2019 #
Running warm up/down 20:07 [1] 4.24 km (4:45 / km)
shoes: Saucony Fastwitch black
Running race (Jogging Wégimont) 28:12 [5] 7.83 km (3:36 / km)
shoes: Saucony Fastwitch black
Running warm up/down 17:15 [1] 2.8 km (6:10 / km)
shoes: Saucony Fastwitch black
Thursday May 30, 2019 #
Running 29:05 [1] 6.13 km (4:45 / km)
shoes: Saucony Ride 23/05
Wednesday May 29, 2019 #
Running (endurance) 58:32 [2] 14.36 km (4:05 / km)
shoes: Saucony Ride 23/05
Tuesday May 28, 2019 #
Running (endurance) 35:02 [1] 8.13 km (4:19 / km)
shoes: Saucony Ride 23/05
Running warm up/down 19:11 [1] 3.88 km (4:57 / km)
shoes: Saucony Ride 23/05
Running (entraînement stade) 41:21 [5] 11.97 km (3:27 / km)
shoes: Saucony Fastwitch yellow
Running warm up/down 16:29 [1] 2.89 km (5:42 / km)
shoes: Saucony Ride 23/05
Monday May 27, 2019 #
Running (endurance) 47:45 [1] 9.59 km (4:59 / km)
shoes: Saucony Ride 23/05