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Training Log Archive: juliendethier

In the 7 days ending Dec 27, 2020:

activity # timemileskm+m
  Running8 8:58:16 75.83(7:06) 122.03(4:25)
  Total8 8:58:16 75.83(7:06) 122.03(4:25)

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MoTuWeThFrSaSu

Sunday Dec 27, 2020 #

2 PM

Running 1:00:18 intensity: (20:18 @1) + (40:00 @4) 14.13 km (4:16 / km)
shoes: Saucony Kinvara turquoise

Saturday Dec 26, 2020 #

3 PM

Running 1:23:25 intensity: (23:25 @1) + (1:00:00 @4) 20.94 km (3:59 / km)
shoes: Saucony Ride grey

Friday Dec 25, 2020 #

11 AM

Running (endurance) 1:44:02 [2] 25.29 km (4:07 / km)
shoes: Saucony Endorphin Pro

Thursday Dec 24, 2020 #

11 AM

Running 1:10:27 [1] 10.95 km (6:26 / km)
shoes: Saucony Peregrine

4 PM

Running (endurance) 45:03 [1] 10.23 km (4:24 / km)
shoes: Saucony Ride grey

Wednesday Dec 23, 2020 #

7 AM

Running (endurance) 56:50 [1] 13.04 km (4:22 / km)
shoes: Saucony Ride grey

Tuesday Dec 22, 2020 #

5 PM

Running warm up/down 20:44 [1] 3.99 km (5:12 / km)
shoes: Saucony Ride yellow R

Running (entraƮnement stade) 27:51 [5] 7.4 km (3:46 / km)
shoes: Saucony Type A 2018 (red)

Running warm up/down 18:24 [1] 3.86 km (4:46 / km)
shoes: Saucony Ride yellow R

Monday Dec 21, 2020 #

12 PM

Running (endurance) 51:12 [2] 12.2 km (4:12 / km)
shoes: Saucony Ride grey

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