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Training Log Archive: LittleMonkey

In the 1 days ending Oct 19, 2005:

activity # timemileskm+m
  Running1 28:00 2.58(10:51) 4.15(6:45) 30
  Total1 28:00 2.58(10:51) 4.15(6:45) 30

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Wednesday Oct 19, 2005 #

Running 28:00 [2] 2.58 mi (10:51 / mi) +30m 10:28 / mi

three laps around lake lag (0.86 mi) 6:04, 6:10, 6:27

legs felt crappy today

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