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Training Log Archive: LittleMonkey

In the 7 days ending Feb 13:

activity # timemileskm+m
  Running3 1:12:00 7.0(10:17) 11.27(6:23)
  Total3 1:12:00 7.0(10:17) 11.27(6:23)

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0:43
0:00
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SuMoTuWeThFrSa

Friday Feb 12 #

Running 43:00 [3] 4.0 mi (10:45 / mi)

with Becky to lake lag and back

Wednesday Feb 10 #

Running 11:00 [1] 1.0 mi (11:00 / mi)

Ashley really wanted to run with me so we went to dish entrance and back. Keira came too

Tuesday Feb 9 #

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: red Mizuno Wave Nirvana 6

by self around dirt trail to Peter Coutts to Stanford and back on dirt trail. out of shape

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