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Training Log Archive: glitterwitch

In the 7 days ending Sep 22, 2012:

activity # timemileskm+m
  cycling1 2:40:00 30.0(5:20) 48.28(3:19)
  walking1 50:00
  Total2 3:30:00 30.0 48.28

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Sunday Sep 16, 2012 #

9 AM

cycling 2:40:00 [5] 30.0 mi (5:20 / mi)

home to train station, and back.
penistone to holmfirth and back.
11 AM

walking 50:00 [3]

around grange moor while cari played football

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