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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: glitterwitch

In the 7 days ending Feb 16, 2013:

activity # timemileskm+m
  orienteering1 1:22:53 2.5(33:09) 4.02(20:36) 18015c
  Total1 1:22:53 2.5(33:09) 4.02(20:36) 18015c

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Saturday Feb 16, 2013 #

1 PM

orienteering 1:22:53 [3] ** 2.5 mi (33:09 / mi) +180m 27:06 / mi
15c

first O in ages. I left my O kit in the kitchen!! so had to walk in my new boots, not the best

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