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Training Log Archive: Claudi

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 46:30 4.66(9:59) 7.5(6:12) 113
  Total1 46:30 4.66(9:59) 7.5(6:12) 113

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Saturday Oct 1, 2016 #

5 PM

Running 46:30 [3] 7.5 km (6:12 / km) +113m 5:46 / km

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