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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: flyfalkorfly

In the 7 days ending Dec 24, 2011:

activity # timemileskm+ft
  mountain biking1 3:15:00
  Run1 1:20:00
  climbing gym/ bouldering1 1
  Total2 4:35:01

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3:15
0:00
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SuMoTuWeThFrSa

Monday Dec 19, 2011 #

Run (Run) 1:20:00 [2]

C • Welcome!!! 1

Sunday Dec 18, 2011 #

climbing gym/ bouldering intervals (strength) 1 [4]

mountain biking 3:15:00 [4]

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