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Training Log Archive: flyfalkorfly

In the 7 days ending Jan 14, 2012:

activity # timemileskm+ft
  sport climbing (outdoors)2 13:00:00
  mountain biking2 7:00:00
  Run4 3:30:00
  Yoga2 2:10:00
  scramble/Run/bushwacking1 2:00:00
  Total11 27:40:00

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SuMoTuWeThFrSa

Saturday Jan 14, 2012 #

7 AM

Yoga 10:00 [3]

9 AM

sport climbing (outdoors) 6:30:00 [3]

Friday Jan 13, 2012 #

Run 30:00 [3]

8 AM

sport climbing (outdoors) 6:30:00 [2]

4 PM

Run 30:00 [3]

Thursday Jan 12, 2012 #

3 AM

Run 30:00 [3]

C • 3AM 1
1 PM

Run 2:00:00 [3]

Wednesday Jan 11, 2012 #

9 AM

Yoga 2:00:00 [3]

Tuesday Jan 10, 2012 #

scramble/Run/bushwacking (Big Sur) 2:00:00 [2]

Monday Jan 9, 2012 #

10 AM

mountain biking (Santa Cruz) 3:00:00 [3]

Sunday Jan 8, 2012 #

9 AM

mountain biking 4:00:00 [3]

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