Training Log Archive: flyfalkorflyIn the 7 days ending Jan 28, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 27, 2012 #
trail run/scramble 1:00:00 [4]
Trail Run/scramble through San Marcos. My legs feel pretty tired from the last couple of days.
Thursday Jan 26, 2012 #
12 PM
sand run (run) 45:00 [3]
Soft sand and hard sand running with soft sand sprints
Wednesday Jan 25, 2012 #
trail run/scramble 1:30:00 [4]
up and down bishops peak in SLO
Tuesday Jan 24, 2012 #
Road Ride 2:30:00 [3]
hill repeats ride
Monday Jan 23, 2012 #
2 PM
Run 1:30:00 [3]
hill repeats
Sunday Jan 22, 2012 #
Yoga 1:00:00 [3]