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Training Log Archive: MARS1

In the 1 days ending Dec 16, 2011:

activity # timemileskm+ft
  Total0 
averages - sleep:5 rhr:48 weight:1966lbs

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Fr

Friday Dec 16, 2011 #

Note
rhr:48 slept:5.0 weight:1966lbs (rest day)

No running today, tomorrow standard 1.5 mile run.

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