Training Log Archive: MARS1In the 1 days ending Jan 6, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jan 6, 2012 #
Strength (Pull ups) 10:00 [3]
slept:7.0
Strong workout
6 AM
Running 22:30 [3] 2.25 mi (10:00 / mi) +30ft 9:53 / mi
slept:7.0 shoes: ASIC Cross Trainers
Tried another gel, ran alone this morning.