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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MARS1

In the 1 days ending Jan 7, 2012:

activity # timemileskm+ft
  Treking1 1:00:00 3.0(20:00) 4.83(12:26)
  Total1 1:00:00 3.0(20:00) 4.83(12:26)
averages - sleep:5.4 weight:199lbs

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Sa

Saturday Jan 7, 2012 #

7 AM

Treking 1:00:00 [1] 3.0 mi (20:00 / mi)
slept:5.45 weight:199lbs shoes: ASIC Cross Trainers

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