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Training Log Archive: MARS1

In the 1 days ending Mar 3, 2012:

activity # timemileskm+ft
  Road Biking1 19:00 3.5(5:26) 5.63(3:22) 200
  Total1 19:00 3.5(5:26) 5.63(3:22) 200
averages - sleep:7 weight:186lbs

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Sa

Saturday Mar 3, 2012 #

7 AM

Road Biking 19:00 [3] *** 3.5 mi (5:26 / mi) +200ft 5:09 / mi
slept:7.0 weight:186lbs (injured) shoes: ASIC Cross Trainers

Hilly

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