Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MARS1

In the 1 days ending Feb 4, 2013:

activity # timemileskm+ft
  Running1 42:00 3.0(14:00) 4.83(8:42)
  Total1 42:00 3.0(14:00) 4.83(8:42)
averages - sleep:6 weight:206lbs

«»
0:42
0:00
» now
Mo

Monday Feb 4, 2013 #

3 PM

Running (Easy) 42:00 [3] ** 3.0 mi (14:00 / mi)
ahr:155 max:167 slept:6.0 weight:206lbs (injured) (sick) shoes: Saucony Guide 4

Left hip is stiff and sore. A little pain in my right knee. Pain my run harder, even though it. Was supposed to be an easy run.

« Earlier | Later »