This was my first rest day, did not get much sleep last night, need to get to bed early tonight. Second base run tomorrow morrning. Afraid to weigh in yet.
Running (Base Run) 15:30 [1] 1.5 mi (10:20 / mi) +30ft10:09 / mi slept:7.0 shoes: ASIC Cross Trainers
The start to my training for my first race on AR race on March 17th and my first OR meet on January 8th. I have been injured so I have not worked out in about a month and half and this is my first run since the summer. Really out of shape :-( But, I felt great.