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Training Log Archive: MARS1

In the 7 days ending Feb 18, 2012:

activity # timemileskm+ft
  Strength1 15:00
  Running1 12:00 1.25(9:36) 2.01(5:58)
  Total2 27:00 1.25 2.01
averages - sleep:8 weight:189lbs

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Wednesday Feb 15, 2012 #

5 AM

Running 12:00 [3] 1.25 mi (9:36 / mi)
slept:8.0 weight:189lbs shoes: ASIC Cross Trainers

Tuesday Feb 14, 2012 #

4 PM

Strength (Pull ups) 15:00 [3] ****

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