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Training Log Archive: MKT1984

In the 7 days ending Dec 31, 2011:

activity # timemileskm+ft
  Running1 30 3.53(8) 5.68(5)
  Total1 30 3.53(8) 5.68(5)

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Tuesday Dec 27, 2011 #

5 PM

Running (Running - Rode) 30 [2] 3.53 mi (8 / mi)

Easy run. First day back in the saddle after what had turned out to be a fairly light month.

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