In the 7 days ending Oct 2, 2016:
Walking 2:30:00 [3] 4.0 mi (37:30 / mi) +1200m 19:25 / mi
running 1:00:00 [3] 5.0 mi (12:00 / mi) shoes: Altra Lone Peak
running 21:00 [3] 2.2 mi (9:33 / mi)
Crosstraining 45:00 [3]
running 35:00 [3] 3.5 mi (10:00 / mi) shoes: Hoka bondi b blue
« Earlier | Later »