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Training Log Archive: basarav

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  running3 2:20:00 15.0(9:20) 24.14(5:48)
  Total3 2:20:00 15.0(9:20) 24.14(5:48)

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Sunday Oct 9, 2016 #

running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: Altra Paradigm

Friday Oct 7, 2016 #

running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Hoka bondi b blue

Thursday Oct 6, 2016 #

running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Altra Paradigm

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