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Training Log Archive: basarav

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  running5 4:02:00 25.0(9:41) 40.23(6:01)
  Total5 4:02:00 25.0(9:41) 40.23(6:01)

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Sunday Oct 23, 2016 #

running 55:00 [3] 6.0 mi (9:10 / mi)
shoes: Hoka clifton

Saturday Oct 22, 2016 #

running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Altra Paradigm

Friday Oct 21, 2016 #

running 40:00 [3] 4.5 mi (8:53 / mi)
shoes: Hoka bondi b blue

Wednesday Oct 19, 2016 #

running 42:00 [3] 4.0 mi (10:30 / mi)
shoes: Brooks Ghost

Tuesday Oct 18, 2016 #

running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Altra Paradigm

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