Training Log Archive: SludoIn the 1 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
12 PM
Orienteering 1:21:37 [2] 12.6 km (6:29 / km) +165m 6:05 / km
ahr:135 max:160 shoes: Adidas Adizero XT 4 #4
Plodding round Pines doing the best to avoid the cyclists out whilst scouting for control sites for March 2015. Brothers dogs with me. Lost Billy for about 40 minutes which was quite worrying but my dad randomly found him out mincing about so saved my blushes.
Overall, some good bits of terrain in NE, W and S, but the eastern strip looks pretty crap. Think I will be able to get a decent event out of it.
L shin really struggling now on the hard tracks, very glad for the rest day tmrw.
Overall, some good bits of terrain in NE, W and S, but the eastern strip looks pretty crap. Think I will be able to get a decent event out of it.
L shin really struggling now on the hard tracks, very glad for the rest day tmrw.