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Training Log Archive:
Sludo
In the 1 days ending Apr 18, 2014:
activity
#
time
miles
km
+m
Gym
1
35:00
Swimming
1
31:00
Total
2
1:06:00
«
»
1:06
0:00
» now
Fr
Friday Apr 18, 2014
#
11 AM
Swimming
31:00
[
2
]
yawn. but nice and relaxing given there was only four of us in the pool.
6 PM
Gym
35:00
[
1
]
(injured)
shin pretty bruised up still and a bit of pain going down the stairs which isn't great. hopeful I will be able to run at least saturday and monday.
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