Running11:16 [2] 1.87 km (6:01 / km) +14m5:48 / km shoes: Adidas Adizero XT 4 #6
on the 6.33 train but we both overslept and only woke at 6.02 with the station over 2km away. Just made it.
9 AM
Running5:39:43 45.69 km (7:26 / km) +1763m6:14 / km ahr:144 max:166 shoes: Adidas Adizero XT 4 #6
Munro Bagging with Sarah from Newtonmore
Geal Charn, Carn Dearg, Carn Sgulain, A Chaelleach.
Felt pretty tired to begin with but soon perked up and felt reasonably strong after that. Vast majority of the climb was yomping over to the first munro then it was a (30km) cruise along the ridge ticking off the other 3. Runnability relatively quick underfoot, although there were a number of patches of bog.
Nice food and 3 hour wait for the train in the Newtonmore grill afterwards.