Training Log Archive: SludoIn the 1 days ending Dec 12, 2014:
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| Fr |
Friday Dec 12, 2014 #
8 PM
Gym 30:00 [1]
9 PM
Running 25:33 [1] 3.92 km (6:31 / km) +4m 6:29 / km
(sick) shoes: Brooks Puregrit 2 #1
Back in the game nearly. A Little bit of coughing initially but not too bad. Run round to Sainsburys to get a meal deal. I know how to crazy on a Friday night.