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Training Log Archive: Sludo

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Gym1 37:43 0.78(48:24) 1.25(30:05)
  Total1 37:43 0.78(48:24) 1.25(30:05)

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Fr

Friday Oct 21, 2016 #

7 PM

Gym 37:43 [1] 1.25 km (30:05 / km)

usual. left shin a bit sore

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